Wednesday, December 10, 2025

New Year, New Me ! H8H Couch is Back in the New Yar

Start the new year with a fresh challenge and join our Health&Hustle Couch to 5km programme.

Date: Thursday 8 January 2026

Time: 5:00 PM

Venue: GHC Trust HQ, Edward Jenner Court, 1010 Pioneer Avenue, Gloucester Business Park, Brockworth, Gloucester, GL3 4AW



This course is designed especially for:

 

🏃 Non-runners looking to take their first steps

💪 Staff wanting to rediscover their running mojo

🌍 Anyone who wants to build fitness, confidence, and community spirit

Here’s why you should jump in:

Beginner-Friendly and perfect for all levels, even if running feels daunting.

Community Support, Train alongside others, share experiences, and cheer each other on.

Stay Active All Year and make running part of your lifestyle with seasonal goals and supporting you through difficult changes.

How to Join:

Sign up for the Couch to 5K Programme [Click here to complete the online registration] or contact the Course Leader for more information on email: Health&Hustle

Ready to run? Let’s do it, together!

Enjoy weekly guidance, tips, and community support.  Let’s make running more than just exercise it’s a journey of health, hustle, and personal growth.  No matter your starting point, everyone is welcome. Together, we’ll support each other through every stride. Remember, the hardest part is crossing the start line.