Wednesday, July 1, 2026

Summer Health & Hustle Couch to 5k – Registrations Now Open

Date: Thursday 23rd July 2026

Time: 5:00 PM

Venue: GHC Trust HQ, Edward Jenner Court, 1010 Pioneer Avenue, Gloucester Business Park, Brockworth, Gloucester, GL3 4AW

 

This course is designed especially for:

 

🏃 Non-runners looking to take their first steps

💪 Staff wanting to rediscover their running mojo

🌍 Anyone who wants to build fitness, confidence, and be part of a community group


Here’s why you should jump in:

Beginner-Friendly and perfect for all levels, even if running feels daunting.  Community Support, train alongside others, share experiences, and cheer each other on.  Stay Active All Year and make running part of your lifestyle with seasonal goals and supporting you through challenging work pressures.

How to Join:

Sign up for the Couch to 5K Programme [Click here to complete the online registration

Ready to run? Let’s do it, together!

Enjoy weekly guidance, tips, and community support.  Let’s make running more than just exercise it’s a journey of health, hustle, and personal growth.  No matter your starting point, everyone is welcome. Together, we’ll support each other through every stride. Remember, the hardest part is crossing the start line.