Adam joined Health & Hustle in August 2022, with the goal of improving his cardio and loosing weight. He joined the couch to 30-minute programme and was amazed at how inclusive and encouraging the run leaders were. This gave Adam the solid foundations he needed to support him to reach his goals and loose 5 stone after completing the programme. Adam then went on to complete 10km and half marathon runs. He is not only passionate about supporting brand new runners to achieve their goals and build up their confidence, but also helping people make the leap from 5 to 10km and beyond. In his full time job, Adam is a Digital Project Manager for Gloucestershire Hospitals and enables brand new digital initiatives for Gloucestershire Hospitals and for primary care services across the county.