Lawrence Hopkins

“Lawrence (or Loz) is our new addition to the team and brings fun to the group with his sense of humour.  He started with the couch to 5k at the beginning of July 2024 with a view to improving general fitness and maybe dropping a couple of pounds. Having been surprised to find the Couch to 5k course an enjoyable experience and not a chore he has gone on to do the weekly park run, has completed the 8k Severn Bridge Twilight run and is preparing for the 10k event next year. During the day Loz works in Community Services IT, so running ensures that he isn't always looking at a screen and does something in the real world too.”