Lisa Richardson - Thank You Health & Hustle


Three years ago I sent an email that, at the time, I didn’t realise would change my life. Fuelled by a couple of glasses of wine (my love of which hasn’t changed) I applied for a charity place to run the 2017 London Marathon for Sue Ryder and couldn’t believe it when I was honoured with a place.

With my trusty Chief Fundraiser Amy, who was subsequently promoted to Campaign Manager, in tow we have all raised over £11000 for Sue Ryder Leckhampton Court by taking part in the 2017 and 2018 London Marathons.
In 2016 when my much larger and very unfit self started my Couch to 5K app (complete with a pulled leg muscle on my first ever session!) Amy mentioned that colleagues, who also had a Fitbit like me, enjoyed taking part in the Workweek Challenges available on the app and that some bloke called ‘Kev’ had started a really good group to help encourage others to join and take part. Over a glass of sugar free squash (I’d started the diet that would lead to an 8.5 stone weight loss by that point so no wine for me!) I asked Amy if she thought ‘Kev’ would mind if I joined the group as I thought it would really help me with my marathon training (I was at the Couch to 5K point but thankfully limp free!!). Amy fired off a text, ‘Kev’ said yes and so began my participation in Health & Hustle.
The weekly hustle, encouragement, fun and support has made such a HUGE impact upon my life. The emphasis upon personal goals, challenging yourself with the support of others and being part of such a fun group really helped me during those dark winter evenings and the ever so tough marathon training.  H8H has evolved over time and with the introduction of the Corporate Challenge as well as the Workweek Challenge even more people have joined. I have made wonderful friends (including the infamous ‘Kev’) and am very proud to be part of the H8H family. 
I still can’t quite believe I’ve taken part in two London Marathons but perhaps more importantly Health & Hustle has helped me achieve what I’ve never managed before; I’ve been overweight and unfit most of my life and for the first time ever I’ve been able to lose weight, keep it off and perhaps even more astonishingly, get fit and actually still enjoy it every day.  Getting fit and maintaining it wouldn’t have been possible without H8H. Every day you all help me push myself to maintain my steps and therefore my fitness levels. If I can do it, anyone can!
Thank you all, and thank you Kev xx