#C25K / #W9R1 Completed

The group started week 9, run 1 of the couch to 5KM programme tonight.  We are on track to complete the programme next Thursday with a further two runs around the Brockworth area.  Those who started the course are now seeing the benefits and are achieving goals that they thought they wouldn’t make in the nine weeks.  Watch out for more updates next week.

From L to R : H8H Kevin, Mandy P, Julie B and Tracey L