Friday, June 21, 2019

Couch to 5Km - #C25K #W1R2


The Cheltenham Challenge marks the first part of the season and we now progress with a new couch to 5KM programme.  Summer is always a tough one with attendance with school holidays and balancing work with home.  The saying is "If you are there it's great" if you are not "Use the One You app and try to complete the session.  Well done to Lisa Armstrong from the 2G Comms team who completed Week_1_Run_2 tonight.  You can join the programme at any stage so join us on a Tuesday or Thursday at 5PM, meet at Edward Jenner Court.