Looking forward to 2022, members of the Health & Hustle will continue with their active programme as we look forward to celebrating our 6th year anniversary in June. Why not join in the events and set your goals for 2022, get active and manage your mental health well-being.
We have something for everyone. You don't have to be a runner to be part of the group and just a few steps each day will help you start your active journey. Try our WalkTalkWalk groups to start with and if you feel energetic, have a go at our couch to 30 minute programme. Anything is possible if you put your mind to it.
MIND OVER MATTER!
