Saturday, August 31, 2019

Health&Hustle News Update

Coming towards the end of the summer break is an exciting time of the year for the health & hustle.  We are half way through another couch to 5km programme and everyone taking part are exceeding expectations.  The evidence is available in the WhatsApp group where we have seen our #C25K crew still running on holiday and uploading pictures to show their achievements.  We return next week with week 6 run 1 with extended distance.  Since the break the rest of the team have been out on the 5km routes and completing the runs within some great times.  Candace is still setting a great pace and has cracked the 30 minute 5km run which is some achievement considering that she is a graduate of our past programme.


We are sad to report that Candace P and Sue F will be leaving the Trust in September, which is a blow to the group as they have been regular members of the running group since the hustle was formed.  To wish them a fond farewell we will be having a special run session for them, more details to be released soon.  Could be a heartbreak hill run 🤔😉🤔

Join our Farewell Run for Sue and Candace

Congratulations to this weeks workweek hustle.  We still have issues mixing up the groups and have this logged with Fitbit to resolve, so unfortunately we have to run rematches.  We have also launched a Team workweek hustle challenge and will announce the results next week to see who the champions from each team.  Keep up the great work and stay tuned for more news of events and challenges being launched